Use your hands to touch the lives of others. Literally!

Use your hands to touch the lives of others. Literally!: When finding a new home, we immediately think.. oh lets buy a place there or lets rent this place here. Although these may seem like the average person's options, some Malaysians are not as fortunate to have a place where they can call home.
Due to natural disasters and tight financial circumstances, many Malaysians are forced into homelessness or live in uncomfortable situations for generations due to their lack of education and ability to uproot their families to a greater community.
Although most rural communities do get by with self-built homes, issues like safety and security are not prioritized. This will only result in a dangerous cycle of home calamities that could, in fact, be avoided.With Habitat for Humanity Malaysia, homeowners who need a hand up can now get the support they need if they are also willing to put in their own effort (termed as

*The way and solution to cope stress*

Finally, we have to learn and understand stress. When a person get into stress condition, what can we do for him/her? Therefore, in the following two weeks, we will discuss about the method and solution to solve stress. This is important to you. After you read, you also can help others to cope and face the stress problem. At the same time, you also can improve your knowledge about the stress! Let follow our blog and discussion... from here... from now....

Effect of stress and it affects our life

As we discuss before stress can long-term or short term stress. In the same way, stress has both positive and negative effects. When stress becomes trouble, lasting for long periods of time without any moments of rest or relaxation, serious physical or mental problems can result. It is called effect! Therefore, what is the effect of the stress? What is the symptom who gets into stress situation? In the following 2 weeks, let us discuss about what the effect of stress is and how the stress affect our life.  

Understanding stress factors

Since we have understood what is the definition of stress, so we are try to identify and understand more information about stress. Most of the factors that cause stress fall into the category of everyday events. These mainly come from your job, your family and the tasks you do on a daily basis. These everyday stress factors can have a detrimental effect on your health if you do not learn to cope with them and de-stress whenever you find the time. Therefore, in the following discussion, we will focus on what are the factors as potential stressors that can exert strain on us. 

Stress and Me

It's almost impossible to live without some stress. And most of us wouldn't want to, because it gives life some spice and excitement. But if stress gets out of control, it may harm your health, your relationships, and your enjoyment of life. What is stress? Do you understand stress? Since most of us have suffered from stress at some time in our lives, can we prevent it? Does stress affect your health? Come on, from here let us understand what is stress...